When planning a hair transplant treatment, it is important to not only choose a specialist who has extensive experience in this procedure, but also to have reasonable expectations regarding the post-operative process and to be aware of essential points so that you can heal properly. The time will come when you can brag about your stunning transformation, but in the meantime, there are certain stages of healing and recovery following hair transplant surgery that require your full attention. After undergoing hair transplant surgery, you will need to take care of the newly implanted hairs in your scalp by following the instructions for after hair transplant care. They are still susceptible to damage and require additional tending in order to fully take root. When it comes to healing and recovering from hair transplantation, one of the most important things a recipient can do is establish a comprehensive and healthy hair care routine for themselves. Knowing the essential advice for taking care of their newly grown hair does not require much effort at all. Here are some do’s and don’ts for after hair care transplantation.
Recommendations after Hair Transplant Procedure
There are occasions where the patient is deeply sedated when hair transplantation is been carried out. In a situation where you were sedated during the transplantation, it is advisable not to drive a vehicle for the next 24 hours. Make sure that you have someone to drive you to and fro from the clinic.
Ensure that the freshly grafted area is kept moist
Your surgeon should provide you with all of the necessary instruments to maintain a moist environment for the hair follicles that have recently been transplanted. In order to prevent the implanted hairs from becoming dry and brittle, it is recommended that the hair be often sprayed with a saline solution or treated with an ointment such as Aquaphor.
Gentle hand wash the hair
After applying the solution to your hair for one to two days, you should wash it by hand. It is best to reduce the pressure of the shower, rinse your hair gently with your hands, and then style your hair as usual. Washing your hair immediately under the shower is not recommended. After washing with a shampoo designed for sensitive skin, one should rinse their hair carefully with a cup of tepid water.
Consider your sleeping position
After receiving a transplant, you need to make sure that you sleep with your head elevated. This is done to lessen the amount of swelling that you now have and ensure that there is no further accumulation of pressure in your body. Your head should be lifted to a position that is approximately 45 degrees, which implies that you either need to have a large number of pillows or you need to find an alternative to resting on your bed.
Dyeing Your Hair
You are not allowed to dye your hair for the first four weeks after getting hair restoration. If you think you won’t be able to go four weeks without dyeing your hair, get it done a few days or a week before your treatment. The process of dyeing your hair just before undergoing a hair transplant does not come with any adverse side effects; nevertheless, after the treatment, the harsh chemicals that are contained in hair dye can affect the success of the transplanted hair follicles. The condition of the transplanted follicles is quite precarious for several weeks following the procedure of follicle transplantation. They require the utmost level of medical attention available.
Applying Ice to the Hair and Scalp Directly
It is necessary not to apply ice directly to the parts of your scalp that have transplanted hair, just as it is vital not to rub your new hairline on your pillow. Likewise, it is important not to apply ice directly to the areas of your scalp that have transplanted hair. In fact, you should do all in your power to stay away from the treated area for the first three days following receiving therapy. You should avoid touching your scalp at all costs for the next 72 hours or do so extremely lightly. It is important to keep in mind that rather than scratching an itchy scalp, you should carefully apply conditioner to the area.
Importance of Diet after Hair Transplant Surgery
Following hair transplantation, maintaining a healthy diet might assist in keeping your new hair in good condition. Providing your hair with the vital nutrients it needs to grow full and healthy can be accomplished through the consumption of a variety of foods. The following are examples of some of these:
- Fish, such as salmon, tuna, or trout.
- Walnuts have a high amount of biotin, as well as fatty acids and vitamin E, all of which work together to shield your hair from damage.
- Eggs contain zinc, sulphur, selenium, and iron, all of which are minerals that transport oxygen to the follicles in your body.
Precautions after Hair Transplant Surgery
Soaking Up the Sun
During the first two weeks following your hair transplant, it is important to keep your scalp out of direct sunlight between the hours of 10 AM and 2 PM. If you absolutely have to go outside at that time, try not to spend too much time outside. If you plan to use your hair restoration as an excuse to take a vacation to “recover,” take precautions to avoid becoming sunburned and steer clear of activities that require you to go underwater, such as scuba diving.
It is important to know that avoiding hard exercise for the first week following hair transplantation is not enough to prevent complications. Stay away from anything else that has the potential to make you sweat excessively, such as unwinding in a sauna.
Drinking and Smoking
Alcohol is a diuretic, which means that it will cause you to lose water and get dehydrated. Your time spent recovering may be lengthened as a result, and you may be more likely to have discomfort. In addition to this, it can cause your blood pressure to rise to an unhealthy level, thereby reducing the amount of blood and vital nutrients that are delivered to your head. Steer clear of alcoholic beverages for the first five days after your surgery.
If you are a smoker and want to get a hair transplant, you should try to quit smoking a few months before your procedure. Quitting is challenging, and it also causes an increase in your blood pressure. If you already have a normal blood pressure, smoking could cause it to rise to a point where it is harmful for you to continue. Always keep in mind that adequate blood flow is necessary for the development of new, healthy hair. During the first thirty-one days after completing your treatment, you should refrain from consuming any form of nicotine, including e-liquids, cigars, cigarettes, nicotine gum, and nicotine patches.
After having a hair transplant, you will need to refrain from having sexual encounters for the first week after the procedure. People frequently argue that having sex will lower their blood pressure. While it is true that having regular sex can help to lower blood pressure over the long term, having sex will always cause your blood pressure and heart rate to increase during the act of having sex itself. There is a very good possibility that either your heart rate or your blood pressure will become excessively high, which would be detrimental to the health of your transplants. In addition, there is a possibility that the treatment area will be touched or that sweating will occur during sexual activity. This can have a negative impact on the formation of healthy scabs and raise the likelihood of infection.
The most important thing for you to do is to make sure that you properly take care of yourself and your freshly transplanted hair. Not only will you feel better while you are recovering, but you will also be happy with the wonderful results that may be seen from your hair transplant.