Category Archive : Science and health

Best hair transplant doctors

The 10 best hair transplant doctors across the world

According to different reports, around 60% of the male population and 40% of the female population across the world suffer from or are going to develop some kind of alopecia at some point in their lives. Be it for genetic, psychological, dietary, behavioural, hormonal, traumatic or environmental factors, the truth is that hair loss is one of the most pervasive human conditions that worries people the most. As such, it is not surprising that only in 2017 a total of 635,189 hair restoration procedures were practised worldwide. A number that is expected to grow exponentially in the following years.

Such increase in the demand of hair transplant surgeries has been to a great extend motivated by two main factors. On the one hand, the development of new hair transplantation techniques which have notably increased success rates; and on other other,  the accessibility of patients to more affordable packages. Furthermore, these packages often include transportation, a language interpreter, accommodation in a 5-star hotel and post-surgery monitoring at the patient’s origin country, which makes it even more attractive for potential patients.

Yet, the explosion of activity in this market has also led to the emergence of so not reliable operators. This is the reason why it is important to carry out some comprehensive research before deciding on the best clinic that meets your expectations and needs. The truth is that not all the clinics are neither the same nor offer the same conditions to hair transplant patients. But here’s the good news: we have done the hard for you work and we have here compiled a list of the most reputed hair transplant surgeons in the field.

10 – Dr. Hamid Aydin

Based in Turkey, Dr. Hamid Aydin has been offering hair transplantation services for over 25 years at the best quality-price ratios. Yet, competitive prices do not equal poor quality, as this specialist of the FUE technique, PRP treatment and hair mesotherapy has an extensive professional background gathering a wide list of qualifications. If you are on a tight budget or you just simply want to skip luxurious services and extravagant add-ons, then CliniFUE might just be for you.

9 – Dr. Muttalip Keser

Dr. Muttalip Keser also appears in  list as features one of the most advanced and complete medical centres for hair restoration. Dr. Keser is well-known for successfully bringing patients’ hair back, especially to those with severe hair loss problems. There is no doubt that Dr. Kesser’s clinic is one of the best options if, beyond a regular hair transplantation surgery, one is looking for a way to increase hair density and strengthen hair follicles.

8 – Dr. Serkan Aygin

Besides FUE Sapphire and DHI hair transplantations on scalp, beard and eyebrows, Dr. Serkan Aygin also offers complementary treatments such as hair mesotherapy and PRP (Platelet Rich Plasma) which contribute to the hair thickening and strengthening, specially important after the post-surgery healing process. Besides its wide range of treatments to choose from, Dr. Serkan Aygin has also gained wide popularity in recent years thanks to its media presence, especially in Turkey, Spain, Italy, Russia and Ukraine, among others.

As far as numbers are concerned, Dr. Serkan Aygin boasts of having a 10,000 satisfied patients, a 98% success rate, 23 years of experience in the field and 49 conferences worldwide.

7 – Dr. Mbaraka Ljohiy

The FUE method, mostly performed on men, has established as the flagship treatment in most hair transplant clinics. Yet, unlike other centres, Sanantur Clinic has also specialized in female hair transplantation by adapting to the special particularities of this condition in women. For this reason, they are especially careful when it comes to head shaving and offer women to work on a small area at a time while leaving some locks of hair that camouflage the process. Another thing that should not be overlooked is the fact that Dr. Mbaraka Ahmed Ljohiy, leading a team of 15 professionals, belongs to the International Society of Hair Restoration Surgery (ISHRS), comprised of the world’s most recognized specialists in the field. This in itself constitutes a unique guarantee of quality and reliability.

6 –  Dr. Serkan Yavuz

The added value of undergoing a hair transplant in Medical Hair Park led by Dr. Serkan Yavuz is that it offers its patients nothing less than a lifetime warranty. Treatments are carried out in its outstanding premises in the Medical Park Hospital, a leading medical institution in the region. What is more, the Joint Commission International (JCI) granted this clinic with a health care accreditation that recognises and guarantees excellent quality and patient safety standards at a global scale. In addition to this, the Swedish Ministry of Health has licensed Dr. Serkan Yavuz to perform hair transplantations in Europe after passing a thorough medical examination.

5 – Dr. Serdar Gökrem

Educated in Ankara and Zurich, it is worth mentioning the Dr. Serdar Gökrem from the Ankara International Saç Ekimi, who has been regarded as one of the most important specialists in hair transplantation. This highly skilled surgeon has specialized in the FUE technique as it has proven to be one of the best state-of-the-art methods with the most satisfactory results to date. Along with his professional career as surgeon, Dr. Serdar Gökrem has actively participated in the study and research of hair transplant procedures which, in turn, has led him to the publication of different scientific articles and teaching as an associate professor at university.

4 – Dr. Koray Erdogan

Thanks to the leadership and expertise of the Dr. Koray Erdogan, the Asmed Clinic has gained wide reputation among experts in the field of hair transplantation and customers alike. Patients with a wide array of alopecias (be it androgenetic alopecia, alopecia areata or traction alopecia, to name some) as well as those in need of a mega session often choose this center as the best option. These so-called mega-sessions, where more than 2,500 grafts can be transplanted in one single day, are becoming especially popular among patients with either a tight agenda or aggressive hair loss conditions who want to reduce treatment times while covering wide extensions of their scalp at once. Whatever the case, Dr. Koray Erdogan has always been a synonym of quality and effectivity.

3 – Dr. Balwi

With more than 20,000 patients treated in its premises and more than 10 years of experience, Dr. Balwi is a highly qualified surgeon who has himself developed new products, techniques, and surgical procedures for the treatment and prevention of alopecia. If you have realized you need to get your precious hair back and do not want to worry about the arrangements, then Elit Hair Transplant clinic might be the right choice as they offer one of the most complete all-inclusive packages based on the FUE technique.

Another thing that distinguishes this clinic from others is that it offers an in-between, less invasive solution for baldness. Hair pigmentation, which is a permanent tattoo simulating shaved hair on the scalp, is especially interesting for those patients who either do not have the sufficient quantity of grafts on the donor area or simply like the shaved head style and do not want to care about their everyday hair routine. It goes without saying that, together with a 30-year warranty, the fact they have been backed by the JCI constitutes in itself an irrefutable “seal of quality” and trustworthiness.

2 – Dr. Tayfun Oguzoglu

Ranked as one of the top hair transplant surgeons in Istanbul, Dr. Tayfun Oguzoglu has been one of the precursors of hair restoration in Turkey and one of the pioneers to perform the first Follicular Unit Extraction (FUE) surgeries. In fact, FUE is now considered one of the most -if not the most – innovative and effective procedures to date.

As one of the most prominent members of the International Society of Hair Restoration Surgery since 1998, Dr. Tayfun Oguzoglu has extensively contributed to the creation of a worldwide framework for safety and quality standards for patients this kind of aesthetical procedure. In fact, his work was so important that he received the ”ISHRS Promoting High Standards of Safety and Quality of Care of Hair Loss Patients” award in 2016. What is more, he is one of the 200 surgeons to receive the title of American Board of Hair Restoration Surgery Diplomate (ABHRS).

Dr. T Hair Clinic, located in Medistate Kavacık Hospital in Istanbul, has exclusively devoted to the FUE technique as they argue it is the technique which has demonstrated the best and most natural results with the fastest recovery times. It is also interesting to note that this clinic offers Unshaven Fue Hair Transplant for those patients for whom shaving their hair completely could be too traumatic.

1- Dr. Oğuz Kayiran

Everything considered, if there is a Turkish clinic that stands out among the rest, then we should be talking about Capilclinic. Comprised by a solid team of professionals and led by the reputed Dr. Oğuz, Capilclinic is considered as the best option to undergo a hair transplant surgery in Istanbul. This is backed by, on the one hand, the prestigious Gold Seal of Approval granted by the Joint Commission International (JCI) and, on the other, the high satisfaction rates among its patients. 

Apart from receiving extensive training in Turkey and the UK, Dr. Oğuz, as the highest representative of this medical centre, has also participated in the research and investigation of hair loss and plastic surgery. On top of that, he is actively involved in the activity of different associations in the field of medicine and cosmetic surgery such as the the Turkish Medical Association, the Turkish Association of Plastic Reconstructive Surgery, the Aesthetic Surgery Association and the International Society of Aesthetic Plastic Surgery, among others. 

Interestingly enough, Capilclinic has also opened a centre in Barcelona for the convenience of European patients. Their centres have established as a benchmark of excellence featuring particularly well-equipped facilities with the most cutting-edge technologies. As well as the FUE Sapphire and DHI techniques for hair transplantation, they have recently included a pioneer treatment using stem cells for the enhancement and regeneration of scalp skin cells which, in turn, stimulate the growth of new hair.

Last but not least, they are so confident of the quality of their services that they offer nothing less than a lifetime warranty. That means that your hair will look perfect forever.

Hair transplant in Turkey

The fact that most of these clinics are based in Istanbul or Turkey is not a coincidence and there is a good reason for that. In fact, there are a bunch of good reasons for that.

First, hair transplantation packages are up to ten times cheaper in Turkey than in Western countries while at the same time offering the best services and most experienced surgeons. This has been greatly motivated by both government grants and investments from private corporations who have seen the potential of health tourism in Turkey.

Secondly, there is a wide array of clinics to choose from, which has caused a great competition among these to distinguish from each other. This situation has consequently led them to grow rapidly and develop the most advanced cosmetic procedures to stand out in the field.

The third factor relates to the city of Istanbul itself. It is not the same to recover at home than to spend your recovery time exploring the charming capital of the Ottoman Empire. As the postoperative period of a hair transplant is simple and does not require hospitalization, patients can take advantage of these days to visit the magnificent Hagia Sophia, sail the Bosphorus, get lost in the Grand Bazaar and devour the mouth-watering delicacies of this Middle Eastern country.

All in all, it can be argued that getting your lost hair back and rocking a new bushy hair is possible at very affordable prices. However, if you are thinking to undergo a hair transplant surgery with permanent results and hassle-free, it is key to carry out some previous research bearing in mind your budget and the technique that best fits your needs.  In fact, just be providing some pictures of your case, most clinics offer a charge-free evaluation of your alopecia together an estimate quotation of the recommended treatment.

How to start running

Quit smoking, learning a new language, reading more, saving money, going on a healthier diet, getting in shape, taking up yoga… We are about to reach the end of the year and many people might already be thinking about their new year’s resolutions. New Year’s resolutions are the perfect opportunity to review past choices and failures and plan ahead those lifestyle changes we keep procrastinating. Here ‘s a suggestion, why not taking up running?

Running can bring about a number of benefits to your physical and mental health. First, it tests your mental strength and capacity of sticking to a training plan and overcoming any obstacles to reach your target. Secondly, putting on your trainers and getting out into the street can significantly reduce stress and make you feel happier during the day. As for your physical fitness, running has proven to be your perfect ally when it comes to keeping fit, strengthening your heart as well as your cardiovascular system. 

Yet, you might still be wondering: “Ok, that’s all right but, how do I start?” Needless to say, a good pair of trainers is a key staple to feel comfortable and avoid possible injuries. Just head to the closest specialty running store and let the professionals advise you on the kicks that best fit your needs. Next, you should find a motivation or set a goal that keeps you on the track. Signing up for your first 5K race, setting a weight-loss goal, finding a running partner or simply joining a running club can help you stay focused and not give up prematurely. Most importantly, you should keep in mind that starting a running habit doesn’t have to be painful, so allow yourself and your body the necessary time to adapt and find a routine you feel comfortable with. 

Another key aspect to success is to set a realistic training plan and schedule. Running faster or longer distances than you’re ready for from the beginning can eventually lead to frustration, or injuries in the worst cases. Start by finding 2 or 3 days in the week when you have time for yourself and keep it regular. A good way for beginners to get started is to combine walking and running for 15 to 20 minutes on the first days or even weeks , depending on your fitness level. You will gradually progress by adding 5 minutes more to each session or completing longer distances within the same time. Believe it or not, in a few months you will be ready for your first midlle-distance or even long-distance race. 

Do’s and don’ts on your first race

  • DON’T overtrain days before the race if you don’t want to waste all your energy in advance
  • DO eat your breakfast at least 2 hours before the start time (a poor digestion can ruin your day!)
  • DON’T put on a new outfit you have never worn before (it’s not the day for experiments)
  • DO pace up (avoid being carried away by adrenaline as this can lead to uncontrolled speed and early exhaustion)

Your first race must be an exciting memorable experience, so try to keep the above tips in mind and go for it!

Plastic surgery in Turkey

The advantages of plastic surgery in Turkey

Along with hair-replacement treatments, the number of people travelling to Turkey to undergo their desired cosmetic surgery has not stopped growing in recent years; something which has certainly placed this Eurasian country as a global leader in health tourism. Looking at the numbers, circa one million people rely on the Turkish healthcare system every year for cosmetic purposes according to the last report of the Istanbul International Health Tourism Association. But, what are the main reasons that make Turkey such a popular medical destination?

Rhinoplasty, abdominoplasty, breast augmentation, breast lift, buttock augmentation, liposuction and lifting are just some of the many medical procedures performed by expert Turkish clinics. Regardless of the type of , these clinics have well-qualified specialists with certified experience and expertise in the field which have brought them wide international recognition. Actually, Turkey has been ranked third in health tourism by the International Medical Travel Journal.

As well as being assisted by a solid team of professionals, it is worth mentioning that these Turkish clinics count on state-of-the-art facilities and technologies, thus providing patients with the newest and most precise treatments for almost any kind of cosmetic surgery. In turn, these have permitted them to reduce not only waiting but also recovery times. As a result, they can boast of achieving one of the highest success and satisfaction rates among its patients.

However, it is the low cost of their surgeries which have proven to be the determining factor for the majority of visitors in the Ottoman country. Yet, despite what many people may think, low cost does not equal low quality. Thanks to government investments and the high volume of patients it receives, these Turkish clinics can work at the best quality-price rations in comparison to other clinics in western countries. For example, while a patient in the US can pay up to 10,000$ for a rhinoplasty, the same procedure in Turkey would only cost one-third or even a quarter of its price.

Istanbul: plastic surgery and holidays for the same price

Last but not least, undergoing a plastic surgery in Turkey, and in most cases Istanbul, provides an added value due the the wide array of options it offers at a cultural, historical and gastronomical level. The magnificent Hagia Sophia, the Blue Mosque, the Grand Bazaar and the Spice Bazaar, a boat tour on the Bosphorus, the awe-inspiring sunsets or the delicious Turkish kebabs are just some of the many attractions that make most of its visitors fall in love with the Turkish capital.

All things considered, it is clear that choosing Turkey in general or Istanbul in particular for a plastic surgery turns out to be an excellent option as it allows, on the one hand, to get your long-awaited cosmetic change and to enjoy, on the other, a holiday in one of the most unique and enchanting cities in the world. Interestingly enough, most plastic surgery packages include accommodation at a high-end hotel, airport transfers and a translator, thus making it the most comfortable experience possible.

Mexico, the new capital for hair transplants

Hair is without a doubt one of the traits that greatly influences or even makes a difference in people’s physical appearance. Thus, it is not surprising that hair loss is a major worry for a great deal of the population and the main reason why remedies promising a healthy and bushy hair within a few months have proliferated so easily around the globe. Yet, despite the interest and research investment to find the secret formula to get people’s hair back, the truth is that making people’s hair grow is not a reality yet.

Alopecia or baldness is a widespread condition which is most commonly found among men, although it is also affects many women. Researchers have not yet completely understood the process, but they agree about the fact that the causes for hair loss are many. These include, among others, hereditary factors, age, stress episodes, diet as well as a variety of environmental or behavioural factors. Fortunately, not everything is lost.

Hair transplantation, consisting of removing hair follicles from one part of the scalp to another, appears to be the only solution to date which has proven natural, effective and permanent results. Consequently, both patients and medical centres specializing in this surgical technique have grown up to a 60% in the past two years according to different medical reports.

A good example of this is Turkey with Capilclinic.uk, one of the countries that has most invested in health tourism closely followed by Mexico, a new emerging and fast-growing market in the sector. This has been to a great degree motivated by the support of the Mexican government as well as both international and national investors who have put great effort to establish the country as a global reference for hair transplantation.

More specifically, the Aztec country is already the most popular destination among Canadian and US citizens, who undergo this cosmetic procedure for half the price as in their home countries. While in Canada or the USA patients are expected to pay an average of 9,000USD for the treatment, their Mexican counterpart offers packages for half the price. But, unlike some people might think, lower prices do not mean low quality treatments. And how is that possible without compromising quality?

Mexican clinics are able to provide affordable hair transplants while guaranteeing equally high quality standards for one basic reason: operating expenses in Mexico are lower due to the lower cost of living. That is, paying for staff salaries, facility maintenance, or simply the electricity bill are not as expensive as in the aforementioned western countries. So, if you are looking a baldness treatment at the best quality-price ratio, Mexico appears to be the best choice.

Benefits of getting a hair transplant in Mexico

  • Pretigious clinics with state-of-the-art facilities
  • High-qualified and experienced surgeons and specialists
  • Cutting-edge technologies and hair-replacement techniques
  • Competitive prices with the best quality standards
  • Affordable packages including transfers, accommodation in the city, surgery aftercare as well as a Spanish interpreter
  • And most importantly, the treatments from these specialized clinics have demonstrated permanent results