Category Archive : Science and health

Top 10 best hair transplant clinics in Spain

10- IT Capilar

This is probably the most prestigious hair transplant clinic in the south of Spain. It’s well known for having a solution to every type of alopecia and for its wide variety of hair transplant procedures. They have several financing and care plans.

9- Medical Graft

Medical Graft is one of the biggest groups of specialists in plastic surgery and hair transplants in Spain. They perform dozens of state-of-the-art hair transplants daily that offer nothing but quality results. This group’s signature characteristic is the quantity and quality of its different treatments carried out by professionals specialized in Trichology and hair transplants.

8- Medical Hair

Other than performing FUE, what sets this clinic apart is a procedure they’ve called “Natural Hairline”, an exclusive Medical Hair technique conceived to create a hairline that follows the particular form of every patient’s head, leading to a natural and completely unnoticeable outcome for the untrained eye. They have a remarkable team of expert surgeons and dermatologists.

7- Dr. Panno

Dr. Panno, head of its eponymous clinic, is a surgeon who specializes in hair plugs and transplants and has a wide experience in different countries. The highlight of this clinic is the surgeon himself, creator of the first Hair Transplant Technicians Academy and recipient of numerous awards.

6- Dr.  Eduardo López Bran

Talking about Dr. Eduardo López Bran’s clinic is talking about a prominent figure in Dermatology, an international reference when it comes to the most advanced hair transplant techniques. This clinic, provided with the best staff and equipment, specializes in hair transplants and follicular micro transplants, and/or hair plugs.

5- Clínica Menorca

The Clínica Menorca’s Hair Unit stands out from other hair clinics thanks to the proven quality and wide variety of baldness, hair loss, alopecia and hair health treatments they offer. One of its signature treatments is the hair micro transplant, capable of fully covering bald areas in a quick and painless procedure.

4- Corporación Capilar Dermatológica

With micro transplant and hair treatment experts, this is one of the most famous hair centers in Spain. In the different clinics located in Madrid, Barcelona and Seville, each patient is examined by a specialist to determine the right treatment for every case. Its signature technique is the Hair Bio transplant:  a hair transplant followed by platelet-rich plasma intradermal injections that attempts to obtain lifelong results.

3- Clínicas Capilares IMD

Clínicas Capilares IMD is one of the biggest groups nationwide with 13 clinics that offer hair transplants and treatments for those diagnosed with alopecia. They have 7 clinics in Madrid, 2 in Barcelona and some others in Seville, Murcia and Toledo. They perform hair transplant treatments, laser treatments, VitaX Regeneration, Mesotherapy, hair transdermal bio stimulation, hair micro transplant procedures, hair prosthesis and IMD wig applications.

2- Clínica Planas

It is considered one of the best plastic surgery clinics in Europe. It stands out thanks to its exceptional and skilled medical staff and to its state-of-the-art equipment.

1- Capilclinic

One of the best options for those who are looking for an excellent quality-price ratio. Capilclinic is managed by an extremely seasoned health care team. The clinics, located in Turkey and Spain, are a synonym for excellence to the clients, since they carry out the most innovative techniques and treatments and rely on cutting-edge equipment.

Vet

Top 10 best vets across the world

Who would not want the very best care for their beloved pets? Our furry friends are faithful, caring and the best companions we could ever have and, as such, it is not surprising that they have evolved from being a simple distraction to true members of the family. Numbers speak for themselves: 57% of the world population own a pet, with dogs (33%) and cats (23%) being the most popular companion animals, followed by fish (12%) and birds (6%) according to a survey by GFK. This means that the majority of world has at least one pet at home, a figure that is expected to grow gradually as awareness on animal welfare and income of consumers rises across the world.

As a result, veterinary medicine has not only experienced great advancements in the past decades but it has also witnessed the proliferation of these professionals worldwide. In the same way, as veterinary care techniques keep on improving over the years, animals are also expected to live longer thus requiring specialised and continuous assistance. Although finding this specialised care can be an overwhelming process for many pet owners, it is worth doing some previous research.

Whether you have just adopted a new puppy or you are moving to a new city, finding a vet that meets your needs is as important as finding a good physician. It goes without saying that the type of animal you have, the breed, the age and the specific health issues it has will greatly condition the type of vet you’re looking for. These can range from general veterinarians to professionals specialising in: exotic species medicine, equine medicine, geriatric care, oncology or ophthalmology, among others. Once these initial aspects have been cleared up, it is time to look at more qualitative features such as:

  • the medical team experience and knowledge
  • the choice of medical treatments and alternative therapies
  • whether they have modern facilities with cutting-edge technologies
  • customers’ satisfaction and feedback

Although choosing the right health care provider is a personal decision, gathering the aforementioned information from different webpages can be an excellent way to check the available standards of care. Another good source are recommendations from family, friends or other pet owners you can trust. That said being said, don’t wait until it’s an emergency to select a vet if you want to avoid undesirable situations. This search is to be done ahead of time even before moving to a new place or adopting a new companion animal. In fact, a vet can give you advice on the type of animal that best suits your personality and lifestyle as well as on nearby shelters that are looking for pet parents willing to adopt a new companion.

Yet, if you came here is because you wanted to get to know the world’s best vet. Well, that’s a hard question to answer as there are no comprehensive rankings at a global scale when it comes to veterinary medicine. Even so, we’ve been able to compile ten top-rated vet clinics from different parts of the world that are considered among the best for a variety of reasons. Keep reading to know why.

The best veterinary clinics

10- Yorkshire Veterinary Hospital – USA

Beginning from the northwestern side, we find Yorkshire Veterinary Hospital right in the heart of the US, a top-rated team of professionals providing vet services for over 30 years.  As a matter of fact, they are not only fully accredited by the American Animal Hospital Association (AAHA), but they have also received numerous awards in recognition of their outstanding quality care and high rates of satisfaction. This vet medical centre based in the city of Colorado Springs is dedicated to provide a comprehensive array of vet services whether it is in the prevention and detection of health problems or in the resolution of emergencies.

9- Hospital Veterinario Dr. Hato – Brazil

Dr. Hato Veterinary Hospital in Sant André, Brazil, is frequently regarded as the best vet medical centre in South America. Indeed, there are good reasons for that. This ultramodern hospital, with an area of more than 13,000m² and 300 professionals, has wide expertise in a myriad of specialities, the most remarkable of which are stem cell treatments, cardiology, oncology, neurology and physiotherapy. In fact, the count on a 25-metre swimming pool destined to animals in need of rehabilitation therapies. But that’s not all, just beside the entrance there is a 24-hour pet supermarket where pet parents can find anything imaginable to spoil their beloved animal friends.

8- Fitzpatrick Referrals Oncology and Soft Tissue – UK

Moving eastwest, right in the south of the UK, we find the first cancer hospital for pets in Europe. Professor Noel Fitzpatrick, who has become popular for starring in the British TV programme the Supervet, founded Fitzpatrick Referrals Oncology and Soft Tissue in 2005 to cater for the demand of centres that provide this very much needed care. Actually, cancer is the second leading cause of death among companion animals which contrasts with the lack of specialists in this type of diseases. Fortunately, this state-of-the-art hospital has the most advanced technologies for the treatment of different types of cancers including a well-equipped chemotherapy suite as well as a neuro-orthopaedics department in charge of making custom-made limbs for those pets that lost some of their legs during the illness.

7- Swanspool Veterinary Clinic – UK

Rated as the UK’s best veterinary clinic in 2019, it is not surprising that Swanspool Veterinary Clinic is the first choice for many British and foreign pet owners when it comes to veterinary care. As a result, the Royal College of Veterinary Surgeons’ Practice Standards Scheme (RCVS) have accredited the top quality of their practices as regards hygiene, facilities, equipment, safety and health management.

With more than 140 years of experience, Swanspool Veterinary Clinic staff have been able to provide personal and individualised care to cats and dogs as well as horses and a other farm animals. Among the wide range of services they offer, they are able to perform a variety surgeries along with radiography, ultrasonography,  endoscopy and dentistry services.

6- Veterinary Hospital Restelo – Portugal

Veterinary Hospital do Restelo has been providing the most outstanding and complete vet services in Lisbon, Portugal, since 2002. With more than 50 professionals specializing in a variety of species and practices, the centre is able to respond to almost any pet’s needs even when it comes to the most complex cases. As well as cardiology, dermatology, oncology, ophthalmology, alternative treatments and dialysis therapies, to name some, they have especial concern for geriatric care aimed to making our companion animals’ lives longer and better. Additionally, they are also well-qualified to offer the most appropriate palliative care at the last stages of their life.

5- Monument Park Vet Clinic – South Africa

Monument Park Vet Clinic is a family-owned business that offers high quality and individualised pet care to dogs, cats, horses, cattle and a variety of farm animals in Pretoria, South Africa. One of the most interesting services of this vet medical centre is their own mobile phone application. Pet owners can easily download it to check important information about the clinic, keep in touch with the doctors as well as to request for assistance in case of emergency 24 hours a day, 365 days a year. Interestingly enough, veterinarians in this clinic also make routine phone calls to follow up on the well-being of their furry, scally or feathery patients. Additionally, customers can also make use of their lost and found service in charge of solving these stressful experiences rapidly. What is more, if you have ran out of your dog’s favourite treats, then you can easily purchase it at this clinic’s well-assorted online shop.

4- Abu Dhabi Falcon Hospital – United Arab Emirates

Abu Dhabi Falcon Hospital (ADFH) is certainly one of a kind. If the United Arab Emirates and Abu Dhabi in particular are the world capital of falconry, then Abu Dhabi Falcon Hospital is the vet medical centre of reference for the care this highly valued animals. Although not exclusively, falcons are their main pet patients and, as such, they count on the most qualified specialists and advanced technologies for the treatment of this species. In fact, they have a total of 200 air-conditioned rooms for the 11,000 falcons that are treated yearly at their premises. Owing to the growing interest of falcons worldwide and the increasing number of tourists visiting the capital of this Emirate, ADFH is now offering guided tours to raise awareness on this powerful animal and its importance in the Emirati culture. The tour includes a visit around the premises, witnessing a free-flight of a falcon and the chance to hold one of the majestic birds.

3- Rehab Vet Clinic – Singapur

As regards the southeastern part of Asia, Rehab Vet Clinic in Singapore stands out as an excellent centre specialized in animal rehabilitation and physiotherapy. Pets suffering from a variety of orthopaedic and neurological conditions as well as from canine cancer are in the very best hands thanks to the expertise and training of their therapists and fully-equipped facilities. Rather than focusing on medication, Rehab Vet Clinic professionals make use of physical therapy to improve these pets’ well-being by increasing their mobility and reducing pain. Hydrotherapy,  electroacupuncture or the hyperbaric chamber are some of their most popular and effective treatments. Their high success rates have granted them with excellent customer reviews and frequent referrals from other doctors of veterinary medicine.

2- Southern Cross Veterinary Clinic – Australia

With three branches operating in capital city of Sydney, Southern Cross Veterinary Clinic is a family-run business who has been offering the highest quality standards in the area for quite a while now. They pride themselves on featuring a unique approach consisting of giving pet owners total independence in the choice of their best treatment for their four-legged friends while offering them a wide range of options. Of the comprehensive care services available, it is worth mentioning their specialist pet surgery which is assisted by the most advanced technologies that would normally only be available on humans. What is more, they are committed to offering competitive prices that make their practice accessible to most customers.

1- Vetenatura: world leader in holistic vet care

Vetenatura established in Seville, Spain, since 2011 has become a highly-recognised vet centre both in Spain and abroad. The clinic is led by Ivas Álvaro Millán, a specialized vet doctor, author and conference lecturer who a has received extensive training in vet medicine and alternative care techniques for pets.

What distinguishes Vetenatura from other veterinarian centres and has attracted many people to their premises is their choice of natural therapies along with conventional vet medicine practices. They have been pioneers in naturopathic and alternative treatments in Europe for over ten years specializing in traditional acupuncture, electroacupuncture, homeopathy, homotoxicology, oligotherapy as well as nutritherapy.

In fact, this group of professionals have been the first to cure animals suffering from disc herniation without the need of surgery by applying a combination of techniques ranging from acupuncture needles to dietary adjustments. What is more, the fact that they count on a small team of professionals allows them to provide close personalized treatment in a relaxed, friendly atmosphere.

Additionally, for those who are interested in receiving advice and guidance on holistic vet care but are not able to visit Vetenatura premises, they are able to do it through their online platform. Last but not least, to complement this holistic approach, they have launched their own online shop that offers a wide range of ecological products that make use of top-quality ingredientes free from any artificial additives.

Everything considered, it can be argued that the clinics listed above are among the best in the world whether it is for their high degree of specialisation, high customer satisfaction, accessibility to the most up-to-date vet care practices and/or the wide range of treatments available. However, we would be glad to hear from your own experiences and contributions so that we can improve this list and widen our knowledge on the topic. Finally, it should be reminded that choosing the best veterinarian for your pet needs to be a planned, thorough process that should not be disregarded.

Fertility clinics

Top 10 best fertility clinics around the world

Many people, if not most, will develop the strong desire to have a child at some point in their lives. While some people believe this responds to an inborn paternal instinct that is innate in most animals for the sake of the species preservation and propagation, others argue that it is a social construct what leads most parents to conceive a baby. Still, for many hopeful parents there are less biological or cultural factors and more personal reasons attached to this decision. Whatever the main motive is, the truth is that parenthood is both an objective to be fulfilled and a fulfilling experience for many couples and individuals.

Nonetheless, different reports claim that birth rates in Western countries are in serious decline due to a variety of factors. Generally speaking, it seems that today’s busy life of developed countries together with a change of mentality and a wider access to contraception methods have been decisive for many people putting off their plan to have children. The truth is that society is not what it used to be and getting an education, pursuing a career, travelling and achieving economic stability, among others, have taken precedence over creating a family. Another, perhaps less obvious but no less important, key factor are the prevailing challenges to combine family life and work. Not to mention the existing inequality between men and women in the labour market when it comes to having a child.

Hence, as a result of delaying pregnancy, infertility is increasingly becoming an issue for many parents, especially in the European continent where the the lowest birth rates have been recorded. That means that only 1.5 children per woman are conceived in Europe, compared to the 2.4 children per woman who are born at a global scale. To make things worse, the prospects are not really promising as childlessness is expected to decrease at speed of 8%-9% annually. Being infertile can cause frustration, stress and unhappiness for many individuals and couples to the extent that it has become one of the main triggers for divorce. Yet, not everything is lost for hopeful parents who are struggling to conceive as thousands of them have already found a solution in fertility clinics.

But, when is it advisable to seek the help of an infertility specialist? It goes without saying that the first step is to visit a gynecologist, and an urologist in the case of men, who will run the necessary testings and come up with the source of the problem. In general terms, fertility treatments are recommended to:

  • Women who have suffered various miscarriages
  • Women under 35 who haven’t got pregnant after one year of trying
  • Women over 35 who haven’t got pregnant after half year of trying
  • Men who have been diagnosed with poor semen quality

Once the specialist has evaluated the patients’ case, she or he will outline a treatment plan that will range from fertility medications, to stimulate the production of eggs or sperm; lifestyle changes, such as diet adjustments; to the so-called In Vitro Fertilisation (IVF) technique when none of the previous have worked. However, although many people come to the conclusion that they need to go through some kind of assisted reproduction technique, selecting the most suitable clinic can be really nerve-wracking.

Choosing a fertility clinic

As a consequence of the growing demand for fertility treatments, the number of specialized doctors and centers in the field have not stopped growing in recent years. This has subsequently led to, on the one hand, the development of new and more effective techniques,  and, on the other, the progressive reduction of prices thus facilitating the access of these therapies to a wider population. However, all fertility clinics are neither the same nor offer the same services. That is why it is necessary to do some research before making a sensible choice.

Key aspects you should keep in mind when deciding on the best clinic for you are: the percentage of success rates, previous customers reviews, the number of embryos transferred as well as the range of services and treatments provided. Needless to say, it is essential to make sure that these are certified centres run by a team of highly qualified IVF specialists that use the most innovative techniques. As the search can bit a bit overwhelming, we have created a ranking of the best fertility clinics according to the parameters outlined above.

10 – Medicana Fertility Clinic, Turkey

With more than 1000 IVF/ICSI cycles performed in their premises every year, Medicana Fertility Clinic has been regarded as one of the most solid fertility clinics in the Middle East region. Trained in Europe and the USA, Medicana team is a ready to offer their patients a remarkable variety of treatments at an excellent value for money. To name some, IVF, ICSI (Intracytoplasmic Sperm injection), Embryo and Sperm Cryopreservation, Intrauterine inseminations (IUI), ovulation induction, and Co-Culture, are some of their flagship procedures.

9 – Gyncentrum Fertility Clinic, Poland

Another highly-regarded team of assisted reproduction professionals is the one formed by Gynocentrum Fertility Clinics, located in Katowice and Krakow. When looking at the numbers of their popular “2+1 Program”, these centres stand out for achieving up to 90% of success rates. This In Vitro program includes two procedures at the price of 4000€ and offers patients a third attempt for free when the previous have been unsuccessful. Interestingly enough, those women who get pregnant at the first attempt receive a refund of 1600€.

Conscious of their international outreach, patients from abroad are ensured close assistance throughout the whole process, be it in the planning of the journey, the stay in the country as well as the departure, so that they get an experience that is as carefree and pleasant as possible.

8 – Repromeda, Czech Republic

For more than 21 years, Repromenada Clinic has been able to validate their motto: “We are helping to start a family”. In fact, they have made possible the birth of 5000 in their two branches of Brno and Ostrava. Beyond the high quality of their services and established expertise, Repromenada is especially recognized for having an outstanding customer care service. Additionally, this centre also offers its patients alternative medicine therapies such as acupuncture or phytotherapy as a complement to maximize pregnancy chances.

7 – Serum IVF, Greece

Considering their excellent customer reviews, it is not an overstatement to say that Serum IVF is a benchmark in fertility medicine inside and outside Greece, where their premises are located. Besides the significant array of fertility treatments provided by this clinic, it is important to note that they also feature their own sperm bank for the convenience of patients. The access to state-of-the-art technologies at affordable prices has proven to be an essential aspect to their success. So, if you are on a tight budget but you don’t want to compromise quality, then Serum IVF might be an excellent choice.

6 – GATJC Fertility Center, Italy

Proof of the high level of services, cutting-edge technologies and highly-qualified team, GATJ Fertility Center in Gioia Tauro has been accredited by the prestigious GRC (Global Clinic Rating). As well as obstetrics, gynaecology and reproductive medicine, GATJ is comprised by a multidisciplinary team of professionals specializing in anatomic and clinical pathology, psychotherapy and medical genetics.  Whatever your case is, you can be sure GATJ will be ready to assist you with all the means and knowledge at their disposal.

5 – Tambre Fertility Clinic, Spain

Tambre Fertility Clinic in Madrid has provided assisted reproduction for over 40 years, making it one of the most solid and experienced clinics in the field. Conscious of the importance of scientific development and innovation, Tambre has been actively participating in research projects in collaboration with different universities and has made significant scientific contributions, especially on male factor infertility. Choosing Tambre Fertility Clinic to undergo your long-awaited fertility treatment is without doubt a guarantee of quality, professionalism and high chance of success, as they count on the most innovative equipment for assisted reproduction.

4 – Dunya IVF Clinic, Cyprus

98% of Dunya IVF Clinic patients have claimed to be completely satisfied with their experience, something that is not surprising as they feature one of the highest percentages of live births. Actually, their high quality standards have been recognized by the ISO (International Organization for Standardization), thus certifying Dunya’s commitment to excellence and continuous improvement in customer care. Furthermore, the fact that reproductive medicine is the only area of expertise of this centre has allowed them to concentrate their efforts in what they do best to the extent that they offer especial support to women of advanced age as well as same sex couples who are willing to have a baby and find obstacles elsewhere.

3 – Klinika Bocian, Poland

After 13 years of experience, 4 clinics in Poland, more than 23.000 patients annually and a GCR accreditation, Klinika Bocian is a true example of success. Just one look at their web page reveals that, unlike other fertility clinics, ready-made packages are not part of their offer as they strongly believe these do not cater individual’s needs. Instead, Klinika Bocian is willing to design personalised plans according to the particularities, needs and challenges of each case. Thanks to their great investment capacity, they are able constantly update their equipment and have access the latest technologies as far as IVF, ICSI, IMSI and egg donation are concerned. What is more, their competitive prices with respect to other European clinics attract national and foreign visitors alike.

2 – Sanatorium HELIOS, Czech Republic

In association with the prestigious Australian company Genea World Leading Fertility, the first to implement IVF in the world, Sanatorium Helios has been able to establish itself at the forefront of assissted reproduction medicine worldwide. As a result of this collaboration and their close contact with the sphere of scientific research, this team of professionals have been pioneers in the implementation of the newest procedures earlier than the rest.

Along with their assisted reproduction department, Sanatorium Helios is ready to provide assistance in the field of gynecology, genetics and cancer prevention in the most discreet and empathetic way possible. What is more, they count on one of the most complete databases of egg donors what makes it very easy to find a compatible one almost immediately. Last but not least, they are available for you 365 days a year without exception.

1 – IVF Spain, Spain

If there is a IVF clinic that stands out from the rest, that is IVF Spain. Although their headquarters are located in Alicante, they have now opened branches in Donostia and Madrid to give response to the high demand of their services.

Despite the clinics listed above being guarantee of high standards, IVF Spain gathers all the essentials to be considered a leader in fertility medicine: excellent customer feedback, highly-qualified staff, modern facilities with the most cutting-edge technologies, an overwhelming range of services and, most importantly, great expertise in the treatment of challenging cases. In fact, IVF Spain is frequently the last resort for women patients who have suffered from repeated miscarriages and implantation failures as well as for those with immunology and genetic conditions that could not get pregnant in other centres.

Another aspect that distinguishes this clinic from the rest is their outstanding customer-centred approach. Aware of how stressful the journey of getting pregnant can be, a personal assistant will give you all the necessary support in your native language even before departing from your home country. You won’t have to worry about travel arrangements as additional services include free taxi transfers and special fares in nearby hotels.

As a result of all this, IVF Spain has achieved up to 80% of successful pregnancies, exceeding the Spanish and EU average in most cases.

Everything considered, it is right to conclude that there are more chances than ever before for infertile couples or individuals to fulfill their dream to become parents. Even when infertility has been caused by complex conditions. Recent advances in science and medicine have resulted in the development of innovative methods that are painless, more effective and more affordable. However, it is necessary to make sure you choose the best centre for you based on your economic possibilities and needs after carrying out thorough research ahead of time.

Finally, if you have read to here it is probably because you are considering the option of assisted reproduction. But, if you have already visited any of these centres, you know somebody that has or you just want to share your personal experience, feel free to contribute with any comments or suggestions that make us improve this ranking or expand our knowledge in the topic.

Best hair transplant doctors

The 10 best hair transplant doctors across the world

According to different reports, around 60% of the male population and 40% of the female population across the world suffer from or are going to develop some kind of alopecia at some point in their lives. Be it for genetic, psychological, dietary, behavioural, hormonal, traumatic or environmental factors, the truth is that hair loss is one of the most pervasive human conditions that worries people the most. As such, it is not surprising that only in 2017 a total of 635,189 hair restoration procedures were practised worldwide. A number that is expected to grow exponentially in the following years.

Such increase in the demand of hair transplant surgeries has been to a great extend motivated by two main factors. On the one hand, the development of new hair transplantation techniques which have notably increased success rates; and on other other,  the accessibility of patients to more affordable packages. Furthermore, these packages often include transportation, a language interpreter, accommodation in a 5-star hotel and post-surgery monitoring at the patient’s origin country, which makes it even more attractive for potential patients.

Yet, the explosion of activity in this market has also led to the emergence of so not reliable operators. This is the reason why it is important to carry out some comprehensive research before deciding on the best clinic that meets your expectations and needs. The truth is that not all the clinics are neither the same nor offer the same conditions to hair transplant patients. But here’s the good news: we have done the hard for you work and we have here compiled a list of the most reputed hair transplant surgeons in the field.

10 – Dr. Hamid Aydin

Based in Turkey, Dr. Hamid Aydin has been offering hair transplantation services for over 25 years at the best quality-price ratios. Yet, competitive prices do not equal poor quality, as this specialist of the FUE technique, PRP treatment and hair mesotherapy has an extensive professional background gathering a wide list of qualifications. If you are on a tight budget or you just simply want to skip luxurious services and extravagant add-ons, then CliniFUE might just be for you.

9 – Dr. Muttalip Keser

Dr. Muttalip Keser also appears in  list as features one of the most advanced and complete medical centres for hair restoration. Dr. Keser is well-known for successfully bringing patients’ hair back, especially to those with severe hair loss problems. There is no doubt that Dr. Kesser’s clinic is one of the best options if, beyond a regular hair transplantation surgery, one is looking for a way to increase hair density and strengthen hair follicles.

8 – Dr. Serkan Aygin

Besides FUE Sapphire and DHI hair transplantations on scalp, beard and eyebrows, Dr. Serkan Aygin also offers complementary treatments such as hair mesotherapy and PRP (Platelet Rich Plasma) which contribute to the hair thickening and strengthening, specially important after the post-surgery healing process. Besides its wide range of treatments to choose from, Dr. Serkan Aygin has also gained wide popularity in recent years thanks to its media presence, especially in Turkey, Spain, Italy, Russia and Ukraine, among others.

As far as numbers are concerned, Dr. Serkan Aygin boasts of having a 10,000 satisfied patients, a 98% success rate, 23 years of experience in the field and 49 conferences worldwide.

7 – Dr. Mbaraka Ljohiy

The FUE method, mostly performed on men, has established as the flagship treatment in most hair transplant clinics. Yet, unlike other centres, Sanantur Clinic has also specialized in female hair transplantation by adapting to the special particularities of this condition in women. For this reason, they are especially careful when it comes to head shaving and offer women to work on a small area at a time while leaving some locks of hair that camouflage the process. Another thing that should not be overlooked is the fact that Dr. Mbaraka Ahmed Ljohiy, leading a team of 15 professionals, belongs to the International Society of Hair Restoration Surgery (ISHRS), comprised of the world’s most recognized specialists in the field. This in itself constitutes a unique guarantee of quality and reliability.

6 –  Dr. Serkan Yavuz

The added value of undergoing a hair transplant in Medical Hair Park led by Dr. Serkan Yavuz is that it offers its patients nothing less than a lifetime warranty. Treatments are carried out in its outstanding premises in the Medical Park Hospital, a leading medical institution in the region. What is more, the Joint Commission International (JCI) granted this clinic with a health care accreditation that recognises and guarantees excellent quality and patient safety standards at a global scale. In addition to this, the Swedish Ministry of Health has licensed Dr. Serkan Yavuz to perform hair transplantations in Europe after passing a thorough medical examination.

5 – Dr. Serdar Gökrem

Educated in Ankara and Zurich, it is worth mentioning the Dr. Serdar Gökrem from the Ankara International Saç Ekimi, who has been regarded as one of the most important specialists in hair transplantation. This highly skilled surgeon has specialized in the FUE technique as it has proven to be one of the best state-of-the-art methods with the most satisfactory results to date. Along with his professional career as surgeon, Dr. Serdar Gökrem has actively participated in the study and research of hair transplant procedures which, in turn, has led him to the publication of different scientific articles and teaching as an associate professor at university.

4 – Dr. Koray Erdogan

Thanks to the leadership and expertise of the Dr. Koray Erdogan, the Asmed Clinic has gained wide reputation among experts in the field of hair transplantation and customers alike. Patients with a wide array of alopecias (be it androgenetic alopecia, alopecia areata or traction alopecia, to name some) as well as those in need of a mega session often choose this center as the best option. These so-called mega-sessions, where more than 2,500 grafts can be transplanted in one single day, are becoming especially popular among patients with either a tight agenda or aggressive hair loss conditions who want to reduce treatment times while covering wide extensions of their scalp at once. Whatever the case, Dr. Koray Erdogan has always been a synonym of quality and effectivity.

3 – Dr. Balwi

With more than 20,000 patients treated in its premises and more than 10 years of experience, Dr. Balwi is a highly qualified surgeon who has himself developed new products, techniques, and surgical procedures for the treatment and prevention of alopecia. If you have realized you need to get your precious hair back and do not want to worry about the arrangements, then Elit Hair Transplant clinic might be the right choice as they offer one of the most complete all-inclusive packages based on the FUE technique.

Another thing that distinguishes this clinic from others is that it offers an in-between, less invasive solution for baldness. Hair pigmentation, which is a permanent tattoo simulating shaved hair on the scalp, is especially interesting for those patients who either do not have the sufficient quantity of grafts on the donor area or simply like the shaved head style and do not want to care about their everyday hair routine. It goes without saying that, together with a 30-year warranty, the fact they have been backed by the JCI constitutes in itself an irrefutable “seal of quality” and trustworthiness.

2 – Dr. Tayfun Oguzoglu

Ranked as one of the top hair transplant surgeons in Istanbul, Dr. Tayfun Oguzoglu has been one of the precursors of hair restoration in Turkey and one of the pioneers to perform the first Follicular Unit Extraction (FUE) surgeries. In fact, FUE is now considered one of the most -if not the most – innovative and effective procedures to date.

As one of the most prominent members of the International Society of Hair Restoration Surgery since 1998, Dr. Tayfun Oguzoglu has extensively contributed to the creation of a worldwide framework for safety and quality standards for patients this kind of aesthetical procedure. In fact, his work was so important that he received the ”ISHRS Promoting High Standards of Safety and Quality of Care of Hair Loss Patients” award in 2016. What is more, he is one of the 200 surgeons to receive the title of American Board of Hair Restoration Surgery Diplomate (ABHRS).

Dr. T Hair Clinic, located in Medistate Kavacık Hospital in Istanbul, has exclusively devoted to the FUE technique as they argue it is the technique which has demonstrated the best and most natural results with the fastest recovery times. It is also interesting to note that this clinic offers Unshaven Fue Hair Transplant for those patients for whom shaving their hair completely could be too traumatic.

1- Dr. Oğuz Kayiran

Everything considered, if there is a Turkish clinic that stands out among the rest, then we should be talking about Capilclinic. Comprised by a solid team of professionals and led by the reputed Dr. Oğuz, Capilclinic is considered as the best option to undergo a hair transplant surgery in Istanbul. This is backed by, on the one hand, the prestigious Gold Seal of Approval granted by the Joint Commission International (JCI) and, on the other, the high satisfaction rates among its patients. 

Apart from receiving extensive training in Turkey and the UK, Dr. Oğuz, as the highest representative of this medical centre, has also participated in the research and investigation of hair loss and plastic surgery. On top of that, he is actively involved in the activity of different associations in the field of medicine and cosmetic surgery such as the the Turkish Medical Association, the Turkish Association of Plastic Reconstructive Surgery, the Aesthetic Surgery Association and the International Society of Aesthetic Plastic Surgery, among others. 

Interestingly enough, Capilclinic has also opened a centre in Barcelona for the convenience of European patients. Their centres have established as a benchmark of excellence featuring particularly well-equipped facilities with the most cutting-edge technologies. As well as the FUE Sapphire and DHI techniques for hair transplantation, they have recently included a pioneer treatment using stem cells for the enhancement and regeneration of scalp skin cells which, in turn, stimulate the growth of new hair.

Last but not least, they are so confident of the quality of their services that they offer nothing less than a lifetime warranty. That means that your hair will look perfect forever.

Hair transplant in Turkey

The fact that most of these clinics are based in Istanbul or Turkey is not a coincidence and there is a good reason for that. In fact, there are a bunch of good reasons for that.

First, hair transplantation packages are up to ten times cheaper in Turkey than in Western countries while at the same time offering the best services and most experienced surgeons. This has been greatly motivated by both government grants and investments from private corporations who have seen the potential of health tourism in Turkey.

Secondly, there is a wide array of clinics to choose from, which has caused a great competition among these to distinguish from each other. This situation has consequently led them to grow rapidly and develop the most advanced cosmetic procedures to stand out in the field.

The third factor relates to the city of Istanbul itself. It is not the same to recover at home than to spend your recovery time exploring the charming capital of the Ottoman Empire. As the postoperative period of a hair transplant is simple and does not require hospitalization, patients can take advantage of these days to visit the magnificent Hagia Sophia, sail the Bosphorus, get lost in the Grand Bazaar and devour the mouth-watering delicacies of this Middle Eastern country.

All in all, it can be argued that getting your lost hair back and rocking a new bushy hair is possible at very affordable prices. However, if you are thinking to undergo a hair transplant surgery with permanent results and hassle-free, it is key to carry out some previous research bearing in mind your budget and the technique that best fits your needs.  In fact, just be providing some pictures of your case, most clinics offer a charge-free evaluation of your alopecia together an estimate quotation of the recommended treatment.

How to start running

Quit smoking, learning a new language, reading more, saving money, going on a healthier diet, getting in shape, taking up yoga… We are about to reach the end of the year and many people might already be thinking about their new year’s resolutions. New Year’s resolutions are the perfect opportunity to review past choices and failures and plan ahead those lifestyle changes we keep procrastinating. Here ‘s a suggestion, why not taking up running?

Running can bring about a number of benefits to your physical and mental health. First, it tests your mental strength and capacity of sticking to a training plan and overcoming any obstacles to reach your target. Secondly, putting on your trainers and getting out into the street can significantly reduce stress and make you feel happier during the day. As for your physical fitness, running has proven to be your perfect ally when it comes to keeping fit, strengthening your heart as well as your cardiovascular system. 

Yet, you might still be wondering: “Ok, that’s all right but, how do I start?” Needless to say, a good pair of trainers is a key staple to feel comfortable and avoid possible injuries. Just head to the closest specialty running store and let the professionals advise you on the kicks that best fit your needs. Next, you should find a motivation or set a goal that keeps you on the track. Signing up for your first 5K race, setting a weight-loss goal, finding a running partner or simply joining a running club can help you stay focused and not give up prematurely. Most importantly, you should keep in mind that starting a running habit doesn’t have to be painful, so allow yourself and your body the necessary time to adapt and find a routine you feel comfortable with. 

Another key aspect to success is to set a realistic training plan and schedule. Running faster or longer distances than you’re ready for from the beginning can eventually lead to frustration, or injuries in the worst cases. Start by finding 2 or 3 days in the week when you have time for yourself and keep it regular. A good way for beginners to get started is to combine walking and running for 15 to 20 minutes on the first days or even weeks , depending on your fitness level. You will gradually progress by adding 5 minutes more to each session or completing longer distances within the same time. Believe it or not, in a few months you will be ready for your first midlle-distance or even long-distance race. 

Do’s and don’ts on your first race

  • DON’T overtrain days before the race if you don’t want to waste all your energy in advance
  • DO eat your breakfast at least 2 hours before the start time (a poor digestion can ruin your day!)
  • DON’T put on a new outfit you have never worn before (it’s not the day for experiments)
  • DO pace up (avoid being carried away by adrenaline as this can lead to uncontrolled speed and early exhaustion)

Your first race must be an exciting memorable experience, so try to keep the above tips in mind and go for it!

Plastic surgery in Turkey

The advantages of plastic surgery in Turkey

Along with hair-replacement treatments, the number of people travelling to Turkey to undergo their desired cosmetic surgery has not stopped growing in recent years; something which has certainly placed this Eurasian country as a global leader in health tourism. Looking at the numbers, circa one million people rely on the Turkish healthcare system every year for cosmetic purposes according to the last report of the Istanbul International Health Tourism Association. But, what are the main reasons that make Turkey such a popular medical destination?

Rhinoplasty, abdominoplasty, breast augmentation, breast lift, buttock augmentation, liposuction and lifting are just some of the many medical procedures performed by expert Turkish clinics. Regardless of the type of , these clinics have well-qualified specialists with certified experience and expertise in the field which have brought them wide international recognition. Actually, Turkey has been ranked third in health tourism by the International Medical Travel Journal.

As well as being assisted by a solid team of professionals, it is worth mentioning that these Turkish clinics count on state-of-the-art facilities and technologies, thus providing patients with the newest and most precise treatments for almost any kind of cosmetic surgery. In turn, these have permitted them to reduce not only waiting but also recovery times. As a result, they can boast of achieving one of the highest success and satisfaction rates among its patients.

However, it is the low cost of their surgeries which have proven to be the determining factor for the majority of visitors in the Ottoman country. Yet, despite what many people may think, low cost does not equal low quality. Thanks to government investments and the high volume of patients it receives, these Turkish clinics can work at the best quality-price rations in comparison to other clinics in western countries. For example, while a patient in the US can pay up to 10,000$ for a rhinoplasty, the same procedure in Turkey would only cost one-third or even a quarter of its price.

Istanbul: plastic surgery and holidays for the same price

Last but not least, undergoing a plastic surgery in Turkey, and in most cases Istanbul, provides an added value due the the wide array of options it offers at a cultural, historical and gastronomical level. The magnificent Hagia Sophia, the Blue Mosque, the Grand Bazaar and the Spice Bazaar, a boat tour on the Bosphorus, the awe-inspiring sunsets or the delicious Turkish kebabs are just some of the many attractions that make most of its visitors fall in love with the Turkish capital.

All things considered, it is clear that choosing Turkey in general or Istanbul in particular for a plastic surgery turns out to be an excellent option as it allows, on the one hand, to get your long-awaited cosmetic change and to enjoy, on the other, a holiday in one of the most unique and enchanting cities in the world. Interestingly enough, most plastic surgery packages include accommodation at a high-end hotel, airport transfers and a translator, thus making it the most comfortable experience possible.

Mexico, the new capital for hair transplants

Hair is without a doubt one of the traits that greatly influences or even makes a difference in people’s physical appearance. Thus, it is not surprising that hair loss is a major worry for a great deal of the population and the main reason why remedies promising a healthy and bushy hair within a few months have proliferated so easily around the globe. Yet, despite the interest and research investment to find the secret formula to get people’s hair back, the truth is that making people’s hair grow is not a reality yet.

Alopecia or baldness is a widespread condition which is most commonly found among men, although it is also affects many women. Researchers have not yet completely understood the process, but they agree about the fact that the causes for hair loss are many. These include, among others, hereditary factors, age, stress episodes, diet as well as a variety of environmental or behavioural factors. Fortunately, not everything is lost.

Hair transplantation, consisting of removing hair follicles from one part of the scalp to another, appears to be the only solution to date which has proven natural, effective and permanent results. Consequently, both patients and medical centres specializing in this surgical technique have grown up to a 60% in the past two years according to different medical reports.

A good example of this is Turkey with Capilclinic.uk, one of the countries that has most invested in health tourism closely followed by Mexico, a new emerging and fast-growing market in the sector. This has been to a great degree motivated by the support of the Mexican government as well as both international and national investors who have put great effort to establish the country as a global reference for hair transplantation.

More specifically, the Aztec country is already the most popular destination among Canadian and US citizens, who undergo this cosmetic procedure for half the price as in their home countries. While in Canada or the USA patients are expected to pay an average of 9,000USD for the treatment, their Mexican counterpart offers packages for half the price. But, unlike some people might think, lower prices do not mean low quality treatments. And how is that possible without compromising quality?

Mexican clinics are able to provide affordable hair transplants while guaranteeing equally high quality standards for one basic reason: operating expenses in Mexico are lower due to the lower cost of living. That is, paying for staff salaries, facility maintenance, or simply the electricity bill are not as expensive as in the aforementioned western countries. So, if you are looking a baldness treatment at the best quality-price ratio, Mexico appears to be the best choice.

Benefits of getting a hair transplant in Mexico

  • Pretigious clinics with state-of-the-art facilities
  • High-qualified and experienced surgeons and specialists
  • Cutting-edge technologies and hair-replacement techniques
  • Competitive prices with the best quality standards
  • Affordable packages including transfers, accommodation in the city, surgery aftercare as well as a Spanish interpreter
  • And most importantly, the treatments from these specialized clinics have demonstrated permanent results